Starbucks Medicine Ball Tea Nutrition by Size
The Medicine Ball is made by combining Jade Citrus Mint Green Tea, Peach Tranquility Herbal Tea, steamed hot water, steamed lemonade, and 2 pumps of Honey Blend syrup:
| Serving Size | Fluid Oz | Calories | Total Carbs | Sugars | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Tall | 12 oz | 90 cal | 24g | 22g | 0g | 16 mg |
| Grande (Standard) | 16 oz | 130 cal | 33g | 30g | 0g | 16 mg |
| Venti Hot | 20 oz | 150 cal | 38g | 35g | 0g | 32 mg |
Dietitian Order Hack
Saves 100 Calories & 25g Sugar!
How to Order a 30-Calorie Low-Sugar Medicine Ball
Standard steamed lemonade adds ~80 calories of pure sugar. Replace the steamed lemonade with hot water and ask for a light splash of lemonade + Stevia/Splenda to keep the soothing peach-mint flavor with under 30 calories.
Grande Honey Citrus Mint Tea, Sub Hot Water for Lemonade, Light Splash of Lemonade, 2 Packets Stevia
Frequently Asked Questions
What is the official name of the Medicine Ball at Starbucks?
The official menu name is Honey Citrus Mint Tea. Baristas will instantly recognize "Medicine Ball" or "Cold Buster".
Educational Disclaimer
Nutritional values are estimates based on standard recipe data. Starbucks is a registered trademark of Starbucks Corporation.